Hierotitan-class Hypertrophy Plan

$15
$15
The Golden One
6 ratings

A great training-plan for strength and hypertrophy.

  • Designed for natural lifters (i.e. for non-steroid users)
  • Focuses on the heavy compound movements
  • 5 days a week for 5 + 5 weeks
  • Cycling progression

You can print the pages detailing the sessions and bring them to the gym.

6 ratings
  • Size
    8.87 MB
  • Length
    35 pages
  • Size8.87 MB
  • Length35 pages

Ratings

5.0
(6 ratings)
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Hierotitan-class Hypertrophy Plan

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